Is your teen more withdrawn lately? Easily irritable? Struggling in their relationships with peers or family members? Teens often find themselves navigating increasing academic pressure, changing relationship dynamics, family conflict, social media stressors, self-image challenges, and questioning where they belong. Many of the struggles that emerge during this time don’t indicate that something is “wrong,” but are merely reflections of their attempts to make sense of themselves and the world around them. It can be a confusing time for teens, and the people who love them.
I strive to create a space where teens feel understood, rather than judged, allowing for exploration without pressure to have it all figured out. I work to understand each teen’s unique experience, while helping them build insight, strengthen relationships, and approach life’s challenges with greater confidence and self-compassion. My goal is to support your teen’s growth, while collaborating with you in ways that support understanding, communication, and connection when appropriate.