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EMDR Trauma Therapy
Helping the past feel like the past.
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Amber Cove Psychotherapy · Ventura & Santa Barbara, California
Come as you are.
Every part of you is welcome.
EMDR therapy for adults healing from narcissistic abuse and relational trauma.
In-person in Ventura & Santa BarbaraTelehealth throughout CaliforniaAdditional support for teens 12+ & families
Welcome
A place to feel seen, not evaluated.
You may have learned to protect yourself in ways that now feel confusing, exhausting, isolating, or even painful. Here, those parts of you are met with care and curiosity.
I’m Aiyana, founder of Amber Cove Psychotherapy. My work focuses on the patterns that remain long after the relationship or experience has ended. I approach this work with cultural sensitivity and the belief that every person has the innate capacity for healing.
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My approach
Healing happens through connection, and the therapeutic relationship is the strongest predictor of change.
You may be used to questioning your perceptions, minimizing your needs, or carefully monitoring other people’s reactions. In our work, you will not be asked to defend what happened or move faster than you are ready for. We will work to understand the patterns that helped you survive, then use relational therapy, EMDR, and other approaches that fit your history, pace, and goals.
“Whatever you have to share, I will understand, or I will work to understand.”
Ways I can support you
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Individual Therapy
Understanding where you feel stuck, and what those patterns once protected.
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Narcissistic Abuse & Relational Trauma Recovery
Helping you untangle their narrative from your own.
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Therapy for Teens
Helping teens discover their voice, values, and sense of self.
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Family Therapy
Creating new ways of understanding and relating.
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A free 30-minute consultation gives us an opportunity to discuss your needs and determine if we’re a good fit.
Schedule a free consultation